Weigh In record (no journal entry) for 13 June 2017
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88.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 47.60g | Prot: 240.48g | Carbs: 266.62g.
Lunch: Aldi Gourmet Rohschinken, Gartenkrone Feinwürzige Gurken, DM Bio Maiswaffeln Natur. Dinner: Develey Curry Sauce, Freshona Kartoffeln, Leichter Genuss Magerquark, Landjunker Hähnchen-Innenfilet. Snacks/Other: Langnese Cremissimo Banana Split, Weider Yippie! Coconut-Dark Chocolate (45g), Burger King King Sundae Eiswaffel, Weider Yippie! Brownie-Vanilla (45g), Aldi Magerquark, Aldi Rote Paprika. more...
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Losing 0.7 kg a Week
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gummyente's Weight History
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