Weigh In record (no journal entry) for 07 September 2015
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2015:
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3631 kcal
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Fat: 75.74g | Prot: 333.17g | Carbs: 394.60g.
Breakfast: Magerquark, Aldi Milch 1,5%, Aldi Haferflocken, K-Classic Genießerscheiben 5%. Lunch: Milfina Milch 1,5% Fett, Aldi Haferflocken, Magerquark. Dinner: Hela Curry Gewürz Ketchup, Magerquark, GRILLMEISTER HÄHNCHEN-MINUTENSCHNITZEL (ARIZONA) (LIDL), Golden Sun Spitzen-Langkornreis. Snacks/Other: Snacky Cracky Reiswaffeln Meersalz, Macadamia-Nüsse, Maltodextrin, ESN Ultrapure L-Glutamine Powder, ESN Nitro BCAA Powder, Scitec Nutrition 100% Whey Protein Professional. more...
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gummyente's Weight History
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