Weigh In record (no journal entry) for 09 May 2017
|
91.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
2201 kcal
|
Fat: 45.42g | Prot: 253.02g | Carbs: 194.24g.
Lunch: Milbona Kräuterquark Leicht, Spitzpaprika. Dinner: Freshona Kartoffeln, Landjunker Hähnchen-Innenfilet, Leichter Genuss Magerquark. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional Chocolate Coconut, Gut & Günstig Milch, OatSnack Schoko, Kinder Riegel (12,5g), Weider High Protein Chocolate. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gummyente's Weight History
|