Date Started: 17 Jan 23

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 75.4 kg
20 Sep 24	58.9 kg	Reasonably Well
26 Aug 24	59.1 kg	Reasonably Well
22 Aug 24	58.5 kg	Reasonably Well
17 Aug 24	59.1 kg	Reasonably Well
26 Jul 24	58.5 kg	Reasonably Well
19 Jul 24	59 kg	Reasonably Well
13 Jul 24	59.5 kg	Reasonably Well
16 Jun 24	58.7 kg	Reasonably Well
31 May 24	57 kg	Reasonably Well
21 May 24	56 kg	Reasonably Well
17 May 24	57.3 kg	Reasonably Well
12 May 24	57.7 kg	Reasonably Well
06 May 24	59.6 kg	Reasonably Well
29 Apr 24	59.1 kg	Reasonably Well
26 Apr 24	58.4 kg	Reasonably Well
18 Apr 24	57.9 kg	Reasonably Well
09 Apr 24	59.4 kg	Reasonably Well
02 Apr 24	59.8 kg	Reasonably Well
28 Mar 24	60.4 kg	Reasonably Well
19 Mar 24	61.4 kg	Reasonably Well
09 Mar 24	62.7 kg	Reasonably Well
06 Mar 24	63.5 kg	Reasonably Well
25 Feb 24	62.7 kg	Reasonably Well
22 Feb 24	63.3 kg	Reasonably Well
14 Feb 24	64.1 kg	Reasonably Well
07 Feb 24	64.5 kg	Reasonably Well
01 Dec 23	66.2 kg	Reasonably Well
29 Nov 23	66.3 kg	Reasonably Well
26 Nov 23	67.7 kg	Reasonably Well
17 Nov 23	68.4 kg	Reasonably Well
02 Nov 23	68.6 kg	Reasonably Well
07 Oct 23	66.1 kg	Reasonably Well
25 Sep 23	66.9 kg	Reasonably Well
15 Sep 23	68.2 kg	Reasonably Well
07 Sep 23	67.5 kg	Reasonably Well
24 Aug 23	68 kg	Reasonably Well
19 Aug 23	68.9 kg	Reasonably Well
07 Aug 23	69.5 kg	Reasonably Well
26 Jun 23	68.1 kg	Reasonably Well
07 Jun 23	68.7 kg	Reasonably Well
24 May 23	67.3 kg	Reasonably Well
05 May 23	67.4 kg	Reasonably Well
27 Apr 23	66.7 kg	Reasonably Well
21 Apr 23	67 kg	Reasonably Well
14 Apr 23	67.6 kg	Reasonably Well
12 Apr 23	67.9 kg	Reasonably Well
06 Apr 23	67.9 kg	Reasonably Well
28 Mar 23	68.7 kg	Reasonably Well
23 Mar 23	68.2 kg	Reasonably Well
20 Mar 23	68.6 kg	Reasonably Well
16 Mar 23	69.1 kg	Reasonably Well
10 Mar 23	69.6 kg	Reasonably Well
07 Mar 23	70.8 kg	Reasonably Well
01 Mar 23	70.1 kg	Reasonably Well
24 Feb 23	70.7 kg	Reasonably Well
20 Feb 23	71.5 kg	Reasonably Well
16 Feb 23	72.3 kg	Reasonably Well
05 Feb 23	72.8 kg	Reasonably Well
01 Feb 23	73.3 kg	Reasonably Well
27 Jan 23	73.9 kg	Reasonably Well
21 Jan 23	74.7 kg	Reasonably Well
17 Jan 23	75.4 kg	Reasonably Well

Date Started: 26 Jan 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70.5 kg
09 Dec 22	75 kg	Reasonably Well
16 Sep 22	69.9 kg	Reasonably Well
13 Sep 22	70.7 kg	Reasonably Well
22 Jun 22	68.8 kg	Reasonably Well
21 Jun 22	69.2 kg	Reasonably Well
10 Jun 22	70.1 kg	Reasonably Well
08 Jun 22	72.5 kg	Reasonably Well
13 May 22	70.5 kg	Reasonably Well
02 Feb 22	70.5 kg	Reasonably Well
26 Aug 21	65.2 kg	Reasonably Well
19 Aug 21	65.7 kg	Reasonably Well
18 Aug 21	66.8 kg	Reasonably Well
20 Jul 21	64.6 kg	Reasonably Well
14 Jul 21	65.2 kg	Reasonably Well
11 Jul 21	65.3 kg	Reasonably Well
07 Jul 21	67.6 kg	Reasonably Well
26 May 21	66 kg	Reasonably Well
20 May 21	65 kg	Reasonably Well
14 May 21	65.5 kg	Reasonably Well
13 May 21	66.5 kg	Reasonably Well
07 May 21	66 kg	Reasonably Well
04 May 21	66.5 kg	Reasonably Well
27 Apr 21	66.8 kg	Reasonably Well
23 Apr 21	67.4 kg	Reasonably Well
15 Apr 21	65.9 kg	Reasonably Well
13 Apr 21	66.6 kg	Reasonably Well
10 Apr 21	67 kg	Reasonably Well
02 Apr 21	67.6 kg	Reasonably Well
01 Apr 21	68 kg	Reasonably Well
28 Mar 21	68.6 kg	Reasonably Well
24 Mar 21	69 kg	Reasonably Well
12 Mar 21	69.5 kg	Reasonably Well
10 Mar 21	70.6 kg	Reasonably Well
01 Mar 21	71.6 kg	Reasonably Well
26 Feb 21	72.1 kg	Reasonably Well
23 Feb 21	72.7 kg	Reasonably Well
20 Feb 21	73.6 kg	Reasonably Well
05 Feb 21	72.9 kg	Reasonably Well
03 Feb 21	73.6 kg	Reasonably Well
01 Feb 21	74.6 kg	Reasonably Well
28 Jan 21	75.1 kg	Reasonably Well
26 Jan 21	70.5 kg	Reasonably Well

Date Started: 20 Jul 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70.8 kg
25 Jan 21	76.5 kg	Reasonably Well
20 Jul 20	70.8 kg	Reasonably Well

Date Started: 28 Sep 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 75 kg
29 Feb 20	63.3 kg	Reasonably Well
28 Feb 20	63.7 kg	Reasonably Well
25 Feb 20	64.4 kg	Reasonably Well
20 Feb 20	65.2 kg	Reasonably Well
23 Jan 20	61.1 kg	Reasonably Well
08 Jan 20	61.4 kg	Reasonably Well
18 Dec 19	62.2 kg	Reasonably Well
14 Dec 19	63.4 kg	Reasonably Well
04 Dec 19	63.8 kg	Reasonably Well
03 Dec 19	64.5 kg	Reasonably Well
02 Dec 19	64.8 kg	Reasonably Well
28 Nov 19	64.6 kg	Reasonably Well
26 Nov 19	65.2 kg	Reasonably Well
24 Nov 19	65.6 kg	Reasonably Well
22 Nov 19	65.8 kg	Reasonably Well
18 Nov 19	66 kg	Reasonably Well
16 Nov 19	67.2 kg	Reasonably Well
14 Nov 19	67.7 kg	Reasonably Well
10 Nov 19	67.6 kg	Reasonably Well
09 Nov 19	68.6 kg	Reasonably Well
05 Nov 19	68.7 kg	Reasonably Well
03 Nov 19	69.5 kg	Reasonably Well
01 Nov 19	70 kg	Reasonably Well
29 Oct 19	70.3 kg	Reasonably Well
26 Oct 19	70.7 kg	Reasonably Well
24 Oct 19	70.8 kg	Reasonably Well
22 Oct 19	71.2 kg	Reasonably Well
16 Oct 19	71.3 kg	Reasonably Well
13 Oct 19	72.2 kg	Reasonably Well
11 Oct 19	72.4 kg	Reasonably Well
09 Oct 19	72.5 kg	Reasonably Well
07 Oct 19	74.2 kg	Reasonably Well
03 Oct 19	75 kg	Reasonably Well
28 Sep 19	75 kg	Reasonably Well

Date Started: 20 May 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
31 May 19	69.1 kg	Reasonably Well
30 May 19	69.6 kg	Reasonably Well
29 May 19	69.9 kg	Reasonably Well
27 May 19	70.2 kg	Reasonably Well
25 May 19	73 kg	Reasonably Well
20 May 19	73 kg	Reasonably Well

Date Started: 02 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72 kg
09 Apr 19	68.7 kg	Reasonably Well
06 Apr 19	69.5 kg	Reasonably Well
12 Mar 19	69 kg	Reasonably Well
10 Mar 19	68.5 kg	Reasonably Well
05 Mar 19	69 kg	Reasonably Well
25 Feb 19	72 kg	Reasonably Well
14 Oct 18	69.6 kg	Reasonably Well
10 Oct 18	72 kg	Reasonably Well
12 May 18	66 kg	Reasonably Well
30 Apr 18	66.4 kg	Reasonably Well
13 Apr 18	67.2 kg	Reasonably Well
12 Apr 18	69 kg	Reasonably Well
11 Apr 18	68.7 kg	Reasonably Well
10 Apr 18	68.7 kg	Reasonably Well
29 Mar 18	69.2 kg	Reasonably Well
25 Mar 18	68.5 kg	Reasonably Well
22 Mar 18	69.1 kg	Reasonably Well
18 Mar 18	69.1 kg	Reasonably Well
17 Mar 18	69.5 kg	Reasonably Well
15 Mar 18	70.1 kg	Reasonably Well
14 Mar 18	70.9 kg	Reasonably Well
12 Mar 18	70.9 kg	Reasonably Well
11 Mar 18	72 kg	Reasonably Well
08 Mar 18	73 kg	Reasonably Well
02 Jan 18	72 kg	Reasonably Well