Weigh In record (no journal entry) for 26 November 2023
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67.7 kg
Lost so far: 7.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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816 kcal
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Fat: 24.70g | Prot: 30.20g | Carbs: 120.51g.
Breakfast: Mandarijn, Dolce Gusto Lungo. Lunch: Pompoensoep. Dinner: Kaas, Daily Chef Macaroni Bolognese. Snacks/Other: DubbelFrisss 1Kcal Sappen, DubbelFrisss 1Kcal Sappen. more...
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Losing 0.5 kg a Week
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LizzyD18's Weight History
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