Weigh In record (no journal entry) for 14 February 2024
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64.1 kg
Lost so far: 11.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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2024 kcal
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Fat: 80.40g | Prot: 58.20g | Carbs: 263.00g.
Breakfast: Aldi Gegrilde Kipfilet, La Vache qui rit Smeerkaas, AH Grof Volkoren Brood, Dolce Gusto Lungo. Lunch: Hero B’Tween Zero Witte Chocolade, Jumbo Kaas Maiswafel Snack. Dinner: Van Gilse Schenk Stroop, Jan Spek Pannenkoeken. more...
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Losing 0.4 kg a Week
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LizzyD18's Weight History
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