Weigh In record (no journal entry) for 28 March 2024
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60.4 kg
Lost so far: 15 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 48.56g | Prot: 62.42g | Carbs: 115.77g.
Breakfast: Dolce Gusto Cortado, AH Smoothiemix Aardbei-Banaan, Aldi Speculoos Topping, Jumbo Amandeldrink Ongezoet, Jumbo Chiazaad, AH Vezelrijke Havermout Fijne Vlokken, Smaakt Lijnzaad. Lunch: Chocolade Vla (Vetvrij). Dinner: Cherrytomaten, Olijfolie, Bosui of Lenteui, Tomaten, Komkommer (met Schil), Chef Select & You Groene Olijven met Basilicum, Grand'Italia Zongedroogde Tomaten, Apetina Feta 50% Less Fat, Groene Olijven, Jumbo Tonijn in Water. Snacks/Other: Bolletje Kanelly, Jumbo Paaseitjes Extra Puur. more...
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Losing 0.8 kg a Week
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LizzyD18's Weight History
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