Weigh In record (no journal entry) for 27 April 2021
|
66.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 21.54g | Prot: 21.85g | Carbs: 53.00g.
Breakfast: Melkunie Breaker Banaan, Koffie (Gemalen). Lunch: Babybel Babybel, Melkunie Breaker Banaan. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizzyD18's Weight History
|