Weigh In record (no journal entry) for 12 March 2021
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69.5 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 54.51g | Prot: 42.41g | Carbs: 111.37g.
Breakfast: Dolce Gusto Lungo. Lunch: Zuivelhoeve Boer’N Yoghurt Vanille & Muesli. Dinner: Calvé Pindakaas, Pink Lady Appels, Gekookte Groene Snijboontjes (Vers), Jumbo Kip Boomstam . Snacks/Other: Cup-A-Soup Kip. more...
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Losing 3.9 kg a Week
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LizzyD18's Weight History
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