Weigh In record (no journal entry) for 27 April 2023
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66.7 kg
Lost so far: 8.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 131.17g | Prot: 114.16g | Carbs: 298.04g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Komkommer (met Schil), AH Goudse Kaas Belegen 48+, Blue Band Halvarine, Kips' Kleintje Smeer Leverworst, Wasa Vezelrijk Cracker. Dinner: Kebab Pizza. Snacks/Other: Coca-Cola Coca-Cola Zero, LU Mini Crackers (Pakje). more...
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Losing 0.4 kg a Week
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LizzyD18's Weight History
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