Weigh In record (no journal entry) for 26 January 2021
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1335 kcal
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Fat: 65.92g | Prot: 67.10g | Carbs: 115.19g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Jumbo Amandeldrink Naturel, Dolce Gusto Cappuccino, Quaker Havermout (40g), Water, Chiazaad, Kaneel. Dinner: Unox Hamburger, Activia Vijg, Gekookt Ei, Iglo Spinazie met Boursin. Snacks/Other: Kaneel, Pink Lady Appels, Babybel Babybel. more...
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LizzyD18's Weight History
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