LizzyD18's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

69.1 kg Lost so far: 3.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

1017 kcal

Fat: 40.47g | Prot: 10.85g | Carbs: 160.17g. Breakfast: Banaan, Dolce Gusto Grande Intenso. Lunch: Havermoutkoekjes. Snacks/Other: Popcorn Gepoft in Olie, Jumbo Bloemen Honing. more...

1727 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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LizzyD18's Journal, 31 May 19

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LizzyD18's Weight History