LizzyD18's Journal, 26 Aug 21

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Weigh In record (no journal entry) for 26 August 2021

65.2 kg Lost so far: 5.3 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2021:

1088 kcal

Fat: 39.36g | Prot: 60.58g | Carbs: 120.39g. Breakfast: Gekookt Ei, Jumbo Rijstwafel Meergraanen. Lunch: Cup-A-Soup Kip, Jumbo Ananas Stukjes. Dinner: Iglo South Indian Curry met Kipfilet. Snacks/Other: Melkunie Protein Strawberry. more...

2204 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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LizzyD18's Journal, 26 Aug 21

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LizzyD18's Weight History