Weigh In record (no journal entry) for 29 April 2024
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59.1 kg
Lost so far: 16.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 44.50g | Prot: 54.62g | Carbs: 127.51g.
Breakfast: Knorr Aromat , Komkommer (met Schil), Plus Belegen Kaas 30+, Valblanc Smeerkaaspuntjes, Jumbo Knäckebröd met Sesamzaad, Dolce Gusto Lungo. Lunch: Lidl Kipfilet, AH Mango Stukjes Diepvries, Magere Yoghurt, AH Krokante Muesli Noten. Dinner: Uien, Maggi Aardappelpuree A La Minute Naturel, HAK Rode Kool met Stukjes Appel, AH Rundervinken, AH Balans. Snacks/Other: Raak Vruchtensiroop Multivruchten Zero Sugar . more...
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Gaining 1.6 kg a Week
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LizzyD18's Weight History
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