LizzyD18's Journal, 18 Aug 21

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Echt balen, maar eigen schuld. Veels te veel junkfood gegeten de afgelopen tijd 😔

66.8 kg Lost so far: 3.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:

1046 kcal

Fat: 37.10g | Prot: 50.70g | Carbs: 124.03g. Breakfast: Sultana Goodmorning Cranberry, Jumbo Fruitmix Met Kiwi en Aardbei. Lunch: Pistolet Gezond, Jumbo Fruitmix Met Kiwi en Aardbei, La Vache qui rit Cheez Dippers . Dinner: Melkunie Protein Strawberry. more...

2212 kcal

Exercise: Fitness Training (Workout) - 1 hour, Bicycling (slow) - 18/kph - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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LizzyD18's Weight History

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LizzyD18's Journal, 18 Aug 21

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LizzyD18's Weight History