|
2 weken vakantie gehad en daarna mezelf moeilijk kunnen herpakken 😓
|
68.6 kg
Lost so far: 6.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
1191 kcal
|
Fat: 46.24g | Prot: 52.15g | Carbs: 140.10g.
Breakfast: Dolce Gusto Lungo. Lunch: Jumbo Mangostukjes Diepvries, Jumbo Granola Gezoet met Honing , Jumbo Frisse Magere Yoghurt. Dinner: Remia Bakken en Braden, Uien, Aardappelen (zonder Schil, met Zout, Gekookt), Bieten, AH Zalmfilet (125g). Snacks/Other: Activia Muesli, AH Bakkers Speculaas, La Vache qui rit Cheez Dippers . more...
|
Gaining 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizzyD18's Weight History
|