Weigh In record (no journal entry) for 23 April 2021
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.05g | Prot: 26.21g | Carbs: 109.91g.
Breakfast: Nescafé Caramel Latte, ERU Balans 15+, Bolletje Lichte Crackers Volkoren. Lunch: Graze Protein Oat Bites Chocolate Vanilla, Melkunie Breaker Banaan, Jumbo Fruitmix Met Kiwi en Aardbei. Dinner: Gekookte Groene Snijboontjes (Vers). Snacks/Other: Jumbo Helder Zoete Perzik. more...
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Gaining 1.3 kg a Week
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LizzyD18's Weight History
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