Weigh In record (no journal entry) for 23 January 2020
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61.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1094 kcal
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Fat: 41.10g | Prot: 30.65g | Carbs: 144.65g.
Breakfast: Dolce Gusto Lungo, Bolletje Goed Bezig Krokante Graanrepen Cranberry. Lunch: Quaker Havermout Repen Golden Syrup. Dinner: Jumbo Spaghetti Bolognese . Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry. more...
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Losing 0.1 kg a Week
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LizzyD18's Weight History
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