Weigh In record (no journal entry) for 14 December 2019
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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195 kcal
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Fat: 8.85g | Prot: 5.68g | Carbs: 22.19g.
Breakfast: Koffie, Activia Pruim. Lunch: Ferrero Rocher. more...
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Losing 0.3 kg a Week
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LizzyD18's Weight History
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