LizzyD18's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

73.6 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

1085 kcal

Fat: 43.30g | Prot: 68.75g | Carbs: 96.48g. Breakfast: Koffie (Gemalen), Jumbo Fruitmix Met Kiwi en Aardbei. Lunch: Jumbo Fruitmix Met Kiwi en Aardbei, Jumbo Mini Worteltjes. Dinner: Knorr Kaassaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), Geroosterde of Gebakken Kip. more...

1973 kcal

Exercise: Bicycling (slow) - 18/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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LizzyD18's Journal, 20 Feb 21

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LizzyD18's Weight History