LizzyD18's Journal, 07 Sep 23

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Weigh In record (no journal entry) for 07 September 2023

67.5 kg Lost so far: 7.9 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2023:

595 kcal

Fat: 24.92g | Prot: 29.98g | Carbs: 59.36g. Breakfast: Gebakken Ei, Aldi Witte Bollen, Dolce Gusto Lungo. Lunch: Dolce Gusto Cappuccino, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei, Aldi Witte Bollen. more...

1785 kcal

Exercise: Treadmill - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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LizzyD18's Weight History

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LizzyD18's Journal, 07 Sep 23

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LizzyD18's Weight History