Weigh In record (no journal entry) for 25 September 2023
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66.9 kg
Lost so far: 8.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1083 kcal
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Fat: 26.20g | Prot: 46.24g | Carbs: 161.06g.
Breakfast: Weight Care Maaltijdshake. Lunch: LU Mini Crackers Olijfolie & Oregano. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), AH Hachee met Rode Kool. Snacks/Other: La Vache qui rit Cheez Dippers . more...
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Losing 0.9 kg a Week
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LizzyD18's Weight History
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