Weigh In record (no journal entry) for 10 March 2023
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69.6 kg
Lost so far: 5.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 92.62g | Prot: 75.16g | Carbs: 229.57g.
Breakfast: Jumbo Granola Gezoet met Honing , Jumbo Mangostukjes Diepvries, Jumbo Frisse Magere Yoghurt, Dolce Gusto Cappuccino. Lunch: Komkommer (met Schil), Blue Band Halvarine, Kalkoen of Kipfilet (in Plakjes), Lidl Kaiserbroodjes, Uniekaas Goudse Kaas 48+ Jong Belegen, Dolce Gusto Cappuccino. Dinner: Valess Vegetarische Schnitzel Milner Gouda, Broccoli. Snacks/Other: AH Popcorn Zout, Croky Bolognese Chips, Wicky Framboos 0% Suiker. more...
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Losing 2.8 kg a Week
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LizzyD18's Weight History
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