Date Started: 30 Aug 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95.6 kg
03 Jun 24	81.2 kg	Reasonably Well
13 May 24	82 kg	Reasonably Well
09 Jan 23	80.3 kg	Reasonably Well
09 Dec 22	77.5 kg	Reasonably Well
05 Dec 22	77.9 kg	Reasonably Well
02 Dec 22	78.6 kg	Reasonably Well
29 Nov 22	79.3 kg	Reasonably Well
26 Nov 22	79.8 kg	Reasonably Well
23 Nov 22	80.2 kg	Reasonably Well
18 Nov 22	80.2 kg	Reasonably Well
17 Nov 22	80.3 kg	Reasonably Well
16 Nov 22	80.7 kg	Reasonably Well
15 Nov 22	81.6 kg	Reasonably Well
11 Nov 22	81.7 kg	Reasonably Well
07 Nov 22	81.7 kg	Reasonably Well
06 Nov 22	82.6 kg	Reasonably Well
05 Nov 22	83.1 kg	Reasonably Well
03 Nov 22	82.6 kg	Reasonably Well
02 Nov 22	82.7 kg	Reasonably Well
01 Nov 22	83.3 kg	Reasonably Well
30 Oct 22	83.6 kg	Reasonably Well
29 Oct 22	83.7 kg	Reasonably Well
26 Oct 22	83.9 kg	Reasonably Well
22 Oct 22	84.1 kg	Reasonably Well
20 Oct 22	84.4 kg	Reasonably Well
19 Oct 22	84.9 kg	Reasonably Well
17 Oct 22	85.3 kg	Reasonably Well
15 Oct 22	86.5 kg	Reasonably Well
14 Oct 22	87.1 kg	Reasonably Well
13 Oct 22	87.2 kg	Reasonably Well
12 Oct 22	86.3 kg	Reasonably Well
10 Oct 22	86.5 kg	Reasonably Well
07 Oct 22	86.5 kg	Reasonably Well
06 Oct 22	86.8 kg	Reasonably Well
05 Oct 22	87.2 kg	Reasonably Well
04 Oct 22	87.3 kg	Reasonably Well
03 Oct 22	87.8 kg	Reasonably Well
01 Oct 22	87.8 kg	Reasonably Well
30 Sep 22	88.1 kg	Reasonably Well
27 Sep 22	88.1 kg	Reasonably Well
26 Sep 22	88.9 kg	Reasonably Well
24 Sep 22	89 kg	Reasonably Well
22 Sep 22	89.5 kg	Reasonably Well
21 Sep 22	90 kg	Reasonably Well
20 Sep 22	89.3 kg	Reasonably Well
18 Sep 22	89.7 kg	Reasonably Well
17 Sep 22	89.8 kg	Reasonably Well
15 Sep 22	90.8 kg	Reasonably Well
14 Sep 22	91 kg	Reasonably Well
13 Sep 22	91.5 kg	Reasonably Well
12 Sep 22	92.3 kg	Reasonably Well
11 Sep 22	92.6 kg	Reasonably Well
10 Sep 22	93 kg	Reasonably Well
09 Sep 22	93.2 kg	Reasonably Well
08 Sep 22	92.6 kg	Reasonably Well
07 Sep 22	92.7 kg	Reasonably Well
06 Sep 22	92.7 kg	Reasonably Well
05 Sep 22	93.1 kg	Reasonably Well
04 Sep 22	93.1 kg	Reasonably Well
03 Sep 22	93.3 kg	Reasonably Well
02 Sep 22	93.8 kg	Reasonably Well
01 Sep 22	94.7 kg	Reasonably Well
31 Aug 22	95.2 kg	Reasonably Well
30 Aug 22	95.6 kg	Reasonably Well

Date Started: 25 Oct 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 95.3 kg
03 Feb 20	80.2 kg	Reasonably Well
31 Jan 20	81 kg	Reasonably Well
30 Jan 20	81.2 kg	Reasonably Well
29 Jan 20	81.6 kg	Reasonably Well
22 Jan 20	81.8 kg	Reasonably Well
21 Jan 20	82 kg	Reasonably Well
11 Nov 19	94 kg	Reasonably Well
13 Nov 18	89.3 kg	Reasonably Well
14 Feb 18	79.2 kg	Reasonably Well
30 Jan 18	80.2 kg	Reasonably Well
29 Jan 18	80.6 kg	Reasonably Well
27 Jan 18	79.9 kg	Reasonably Well
26 Jan 18	80.2 kg	Reasonably Well
01 Dec 17	83.8 kg	Reasonably Well
25 Oct 17	95.3 kg	Reasonably Well