ManuRed01's Journal, 27 Sep 22

Seguimos directo al peso ideal. Sin demoras y con la mente firme.
88.1 kg Lost so far: 7.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:
924 kcal Fat: 55.55g | Prot: 11.91g | Carbs: 96.39g.   Breakfast: Georgalos Flow Cereal Light Manzana. Lunch: Guiso de Arroz. Snacks/Other: Vanoli Pepinillos en Vinagre. more...
1995 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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ManuRed01's Weight History


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