Weigh In record (no journal entry) for 24 September 2022
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89 kg
Lost so far: 6.6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1464 kcal
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Fat: 77.10g | Prot: 78.21g | Carbs: 113.46g.
Breakfast: Heinz Mayonesa Light, Omelet, Tomates, Bimbo Rapiditas Light. Lunch: Burrito de Carne de Res, Frijoles y Queso. more...
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Losing 1.8 kg a Week
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ManuRed01's Weight History
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