Weigh In record (no journal entry) for 06 September 2022
|
92.7 kg
Lost so far: 2.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
421 kcal
|
Fat: 22.78g | Prot: 14.97g | Carbs: 36.48g.
Breakfast: Havanna Brownie con Nuez. Lunch: Coca-Cola Coca-Cola Zero (Botella), Sánduche de Jamón y Queso con Lechuga en un Pan. Dinner: Nuggets de Pollo. more...
|
Losing 2.8 kg a Week
|
|
ManuRed01's Weight History
|