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On Fire...tremenda semana, plagada de logros y descenso natural del peso!
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84.9 kg
Lost so far: 10.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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654 kcal
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Fat: 26.62g | Prot: 45.91g | Carbs: 55.47g.
Breakfast: Georgalos Barra de Granola Frutos del Bosque. Lunch: Heinz Mayonesa Light, Pollo Asado a la Parrilla o al Horno, Papa al Horno (sin Comer la Cáscara). more...
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Losing 1.4 kg a Week
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ManuRed01's Weight History
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