ManuRed01's Journal, 12 Oct 22

Rompimos con tanto estancamiento!
86.3 kg Lost so far: 9.3 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2022:
1570 kcal Fat: 66.09g | Prot: 62.62g | Carbs: 179.75g.   Breakfast: Mani King Manteca de Maní, Arcor Mermelada de Frutilla sin Azúcares Agregados, Veneziana Pan Integral con Salvado. Lunch: Pizza Casera, Cunnington Cola Light. Dinner: Papas Fritas, Lomito. more...
2265 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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ManuRed01's Weight History


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