|
Adiós sobrepeso, hola peso normal!
|
78.6 kg
Lost so far: 17 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
828 kcal
|
Fat: 30.55g | Prot: 59.61g | Carbs: 78.38g.
Breakfast: Tomates, Huevo Revuelto, Fargo Salvado Doble Dietético. Lunch: Remolacha, Papa al Horno (sin Comer la Cáscara), Milanesa de Pollo al Horno. more...
|
Losing 1.6 kg a Week
|
|
ManuRed01's Weight History
|