Weigh In record (no journal entry) for 21 September 2022
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90 kg
Lost so far: 5.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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542 kcal
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Fat: 4.98g | Prot: 16.55g | Carbs: 106.06g.
Breakfast: Queso Fresco, Bimbo Rapiditas Light. Lunch: Arcor Salsa Lista Tuco, Presto Pronta Polenta. more...
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Gaining 4.9 kg a Week
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ManuRed01's Weight History
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