Weigh In record (no journal entry) for 26 January 2018
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80.2 kg
Lost so far: 15.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1390 kcal
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Fat: 54.80g | Prot: 50.68g | Carbs: 169.93g.
Breakfast: Tholem Queso Untable Light 4 Quesos, Breviss Tostadas Light. Lunch: Puré de Papa, Milanesa de Carne al Horno. Dinner: Ilolay Queso Untable Clásico, Cerealitas Galletitas Clásicas. Snacks/Other: Guaymallen Alfajor, Lia Polvorita, Lia Polvorita, Lia Polvorita. more...
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2383 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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ManuRed01's Weight History
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