ManuRed01's Journal, 26 Oct 22

Primera pisada en los 83! vamos!!!
83.9 kg Lost so far: 11.7 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
434 kcal Fat: 19.01g | Prot: 34.25g | Carbs: 31.24g.   Breakfast: Georgalos Barra de Granola Frutos del Bosque. Lunch: Mayonesa Light, Ensalada de Verduras Mixtas, Milanesa de Pollo al Horno. more...
1999 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

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ManuRed01's Weight History


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