Primera pisada en los 83! vamos!!!
|
83.9 kg
Lost so far: 11.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
434 kcal
|
Fat: 19.01g | Prot: 34.25g | Carbs: 31.24g.
Breakfast: Georgalos Barra de Granola Frutos del Bosque. Lunch: Mayonesa Light, Ensalada de Verduras Mixtas, Milanesa de Pollo al Horno. more...
|
Losing 0.4 kg a Week
|
|
ManuRed01's Weight History
|