Weigh In record (no journal entry) for 06 November 2022
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82.6 kg
Lost so far: 13 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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533 kcal
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Fat: 10.56g | Prot: 55.51g | Carbs: 50.80g.
Breakfast: Natura Mostaza, Repollo, Tomates, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bimbo Rapiditas Light. more...
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Losing 3.5 kg a Week
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ManuRed01's Weight History
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