Weigh In record (no journal entry) for 03 November 2022
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82.6 kg
Lost so far: 13 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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668 kcal
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Fat: 25.97g | Prot: 46.86g | Carbs: 74.89g.
Breakfast: Arcor Mermelada de Frutilla sin Azúcares Agregados, Mani King Manteca de Maní, Veneziana Pan Integral con Salvado. Lunch: Savora Savora, Heinz Mayonesa Light, Zapallo Hervido, Tomates, Milanesa de Pollo al Horno. Snacks/Other: Butter Toffees Caramelos. more...
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Losing 0.7 kg a Week
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ManuRed01's Weight History
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