Weigh In record (no journal entry) for 30 January 2020
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81.2 kg
Lost so far: 14.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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944 kcal
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Fat: 48.53g | Prot: 14.04g | Carbs: 113.80g.
Lunch: Chocotorta. more...
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Losing 2.8 kg a Week
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ManuRed01's Weight History
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