Weigh In record (no journal entry) for 13 November 2018
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89.3 kg
Lost so far: 6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2018:
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295 kcal
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Fat: 10.29g | Prot: 10.99g | Carbs: 39.84g.
Breakfast: Galletas Integrales (Naturales o con Miel, Canela Incluída), La Tranquera Mate Cocido. Lunch: Ravioles con Salsa de Tomate. more...
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Gaining 0.3 kg a Week
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ManuRed01's Weight History
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