Weigh In record (no journal entry) for 30 September 2022
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88.1 kg
Lost so far: 7.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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856 kcal
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Fat: 24.62g | Prot: 42.63g | Carbs: 125.74g.
Breakfast: Tholem Queso Untable Light 4 Quesos, Guacamole, Tomates, Bimbo Rapiditas Light. Lunch: Guiso de Lentejas. more...
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steady weight
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ManuRed01's Weight History
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