Weigh In record (no journal entry) for 31 January 2020
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81 kg
Lost so far: 14.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1159 kcal
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Fat: 26.80g | Prot: 53.56g | Carbs: 173.07g.
Breakfast: Terrabusi Galletas Variedad. Lunch: Great Value Arroz Largo Fino, Hellmann's Mayonesa Light, Inalpa Jardinera, Huevo Tibio, Milanesa de Pollo, Pan de Hamburguesa. more...
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Losing 1.4 kg a Week
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ManuRed01's Weight History
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