Weigh In record (no journal entry) for 08 September 2022
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92.6 kg
Lost so far: 3 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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477 kcal
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Fat: 23.58g | Prot: 15.09g | Carbs: 53.30g.
Breakfast: Cerealitas Cerealitas Salvado, Tholem Queso Untable Light 4 Quesos. Lunch: Tarta de Acelga. Snacks/Other: Dos Anclas Salsa Caesar Light, Zanahoria. more...
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Losing 0.7 kg a Week
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ManuRed01's Weight History
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