Weigh In record (no journal entry) for 29 January 2020
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81.6 kg
Lost so far: 13.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1284 kcal
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Fat: 38.41g | Prot: 37.22g | Carbs: 198.46g.
Breakfast: Bagley Surtido . Lunch: Manaos Gaseosa, Papa Cocida, Zapallo Hervido, Choclo, Pizza de Queso de Masa Delgada. Dinner: Exquisita Bizcochuelo de Vainilla. more...
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Losing 0.2 kg a Week
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ManuRed01's Weight History
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