Weigh In record (no journal entry) for 26 November 2022
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79.8 kg
Lost so far: 15.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1448 kcal
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Fat: 78.55g | Prot: 53.56g | Carbs: 130.54g.
Breakfast: Arcor Mermelada de Frutilla sin Azúcares Agregados, Cerealitas Galletitas Clásicas. Lunch: Lay's Papas Fritas Clásicas, Hellmann's Mayonesa Light, Paladini Jamón Cocido, La Paulina Queso Tybo, Lario Bondiola , Cremona. more...
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Losing 0.9 kg a Week
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ManuRed01's Weight History
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