ManuRed01's Journal, 15 Nov 22

Vamos que seguimos bajando!
81.6 kg Lost so far: 14 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2022:
559 kcal Fat: 31.64g | Prot: 28.87g | Carbs: 53.32g.   Breakfast: Tomates, Tholem Queso Untable Light 4 Quesos, Cerealitas Galletitas Clásicas. Lunch: Dos Anclas Salsa Caesar Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Bondiola de Cerdo. Snacks/Other: Butter Toffees Caramelos. more...
2522 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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ManuRed01's Weight History


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