Date Started: 31 Jul 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 73 kg
16 Mar 24	98 kg	Reasonably Well
29 Sep 23	93 kg	Reasonably Well
06 May 23	86 kg	Reasonably Well
24 Feb 23	93.5 kg	Reasonably Well
17 Feb 23	96 kg	Reasonably Well
07 Aug 22	85 kg	Reasonably Well
10 May 22	83 kg	Reasonably Well
25 Mar 22	76 kg	Reasonably Well
21 Mar 22	77.5 kg	Reasonably Well
14 Mar 22	81 kg	Reasonably Well
17 Feb 22	76 kg	Reasonably Well
13 Feb 22	78 kg	Reasonably Well
04 Feb 22	74 kg	Reasonably Well
29 Jan 22	78 kg	Reasonably Well
28 Jan 22	79 kg	Reasonably Well
22 Jan 22	75 kg	Reasonably Well
15 Jan 22	76 kg	Reasonably Well
06 Dec 21	70.5 kg	Reasonably Well
12 Nov 21	72.1 kg	Reasonably Well
27 Oct 21	73.3 kg	Reasonably Well
26 Oct 21	74 kg	Reasonably Well
29 Sep 21	74 kg	Reasonably Well
21 Sep 21	74 kg	Reasonably Well
14 Sep 21	74 kg	Reasonably Well
07 Sep 21	75 kg	Reasonably Well
06 Sep 21	76 kg	Reasonably Well
03 Sep 21	77 kg	Reasonably Well
26 Aug 21	79 kg	Reasonably Well
24 Aug 21	77 kg	Reasonably Well
16 Aug 21	75 kg	Reasonably Well
31 Jul 21	73 kg	Reasonably Well

Date Started: 20 Nov 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82 kg
05 Jul 21	74 kg	Reasonably Well
17 Mar 21	82 kg	Reasonably Well
22 Oct 20	76 kg	Reasonably Well
30 Aug 20	78 kg	Reasonably Well
26 Aug 20	80 kg	Reasonably Well
19 Aug 20	82 kg	Reasonably Well
04 Jul 20	80 kg	Reasonably Well
24 Aug 19	73 kg	Reasonably Well
23 Aug 19	73 kg	Reasonably Well
21 Aug 19	75 kg	Reasonably Well
12 Apr 19	63 kg	Reasonably Well
05 Apr 19	63.3 kg	Reasonably Well
30 Mar 19	63.3 kg	Reasonably Well
29 Mar 19	63.8 kg	Reasonably Well
26 Mar 19	64.4 kg	Reasonably Well
22 Mar 19	65.2 kg	Reasonably Well
15 Mar 19	65.5 kg	Reasonably Well
07 Mar 19	66.5 kg	Reasonably Well
28 Feb 19	66.5 kg	Reasonably Well
26 Feb 19	67.5 kg	Reasonably Well
25 Feb 19	67.5 kg	Reasonably Well
20 Feb 19	69 kg	Reasonably Well
13 Feb 19	69 kg	Reasonably Well
08 Feb 19	70 kg	Reasonably Well
12 Dec 18	66.9 kg	Reasonably Well
03 Dec 18	66.8 kg	Reasonably Well
30 Nov 18	67.3 kg	Reasonably Well
28 Nov 18	68 kg	Reasonably Well
20 Nov 18	82 kg	Reasonably Well

Date Started: 10 Jul 16

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 78 kg
28 Sep 18	67 kg	Reasonably Well
31 Aug 18	65 kg	Reasonably Well
24 Aug 18	66 kg	Reasonably Well
17 Aug 18	67 kg	Reasonably Well
10 Aug 18	68 kg	Reasonably Well
03 Aug 18	69 kg	Reasonably Well
23 Jul 18	70 kg	Reasonably Well
18 Jul 18	71 kg	Reasonably Well
27 Apr 18	66.3 kg	Reasonably Well
25 Apr 18	68 kg	Reasonably Well
19 Apr 18	66.6 kg	Reasonably Well
03 Apr 18	68 kg	Reasonably Well
20 Mar 18	65 kg	Reasonably Well
12 Mar 18	65 kg	Reasonably Well
09 Mar 18	65 kg	Reasonably Well
02 Mar 18	65 kg	Reasonably Well
21 Feb 18	67 kg	Reasonably Well
26 Jan 18	63 kg	Reasonably Well
19 Jan 18	63 kg	Reasonably Well
11 Jan 18	64 kg	Reasonably Well
05 Jan 18	65 kg	Reasonably Well
05 Dec 17	63 kg	Reasonably Well
28 Nov 17	63 kg	Reasonably Well
11 Oct 17	62 kg	Reasonably Well
01 Sep 17	60.2 kg	Reasonably Well
24 Aug 17	62 kg	Reasonably Well
14 Aug 17	63 kg	Reasonably Well
31 Jul 17	66 kg	Reasonably Well
18 May 17	64 kg	Reasonably Well
28 Mar 17	64 kg	Reasonably Well
21 Mar 17	64 kg	Reasonably Well
13 Mar 17	65 kg	Reasonably Well
02 Mar 17	64 kg	Reasonably Well
17 Feb 17	61 kg	Reasonably Well
09 Feb 17	61 kg	Reasonably Well
01 Feb 17	61.7 kg	Reasonably Well
20 Jan 17	61.6 kg	Reasonably Well
10 Jan 17	64 kg	Reasonably Well
27 Dec 16	66 kg	Reasonably Well
19 Dec 16	64 kg	Reasonably Well
05 Dec 16	63 kg	Reasonably Well
25 Nov 16	63 kg	Reasonably Well
14 Nov 16	63.2 kg	Reasonably Well
28 Oct 16	64 kg	Reasonably Well
19 Oct 16	64.1 kg	Reasonably Well
16 Oct 16	65.2 kg	Reasonably Well
15 Oct 16	65.2 kg	Reasonably Well
13 Oct 16	66 kg	Reasonably Well
06 Oct 16	66.1 kg	Reasonably Well
05 Oct 16	67.2 kg	Reasonably Well
27 Sep 16	65.4 kg	Reasonably Well
25 Sep 16	66.3 kg	Reasonably Well
15 Sep 16	67.2 kg	Reasonably Well
13 Sep 16	68.3 kg	Reasonably Well
12 Sep 16	69 kg	Reasonably Well
04 Sep 16	67 kg	Reasonably Well
03 Sep 16	67.3 kg	Reasonably Well
02 Sep 16	67.9 kg	Reasonably Well
31 Aug 16	68.4 kg	Reasonably Well
27 Aug 16	69.2 kg	Reasonably Well
25 Aug 16	69.3 kg	Reasonably Well
17 Aug 16	69.6 kg	Reasonably Well
16 Aug 16	70.1 kg	Reasonably Well
13 Aug 16	70.8 kg	Reasonably Well
11 Aug 16	72 kg	Reasonably Well
10 Aug 16	72.4 kg	Reasonably Well
09 Aug 16	72.9 kg	Reasonably Well
08 Aug 16	72.2 kg	Reasonably Well
07 Aug 16	71.3 kg	Reasonably Well
04 Aug 16	72.2 kg	Reasonably Well
02 Aug 16	73.7 kg	Reasonably Well
01 Aug 16	73.4 kg	Reasonably Well
29 Jul 16	73.1 kg	Reasonably Well
28 Jul 16	73.8 kg	Reasonably Well
26 Jul 16	74.6 kg	Reasonably Well
20 Jul 16	72.5 kg	Reasonably Well
17 Jul 16	73.2 kg	Reasonably Well
15 Jul 16	73.7 kg	Reasonably Well
14 Jul 16	74.5 kg	Reasonably Well
12 Jul 16	74.8 kg	Reasonably Well
11 Jul 16	75.3 kg	Reasonably Well
10 Jul 16	78 kg	Not Applicable