Weigh In record (no journal entry) for 24 February 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1110 kcal
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Fat: 80.57g | Prot: 62.71g | Carbs: 31.76g.
Breakfast: Pão Francês, Ovo Mexido, Queijo Mozzarella, Café (Infusão), Manteiga (com Sal), Água. Lunch: Cenouras Cozidas, In Natura Tomate, Azeite de Oliva, Bife a Parmegiana. Dinner: Tirolez Queijo Prato. Snacks/Other: Água. more...
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2481 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Sitting - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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CARINE JESUS SILVA's Weight History
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