Weigh In record (no journal entry) for 07 August 2022
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 67.99g | Prot: 84.40g | Carbs: 12.33g.
Lunch: Overrun Creme de Avelã com Cacau , Carne de Porco Assada, Picanha, Bom Sabor Azeite de Oliva, Rúcula. Dinner: Vapza Carne Seca, Salmão no Forno ou Grelhado, Cebolas, Zaeli Azeitona sem Caroço , Bom Sabor Azeite de Oliva, Agrião. more...
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2606 kcal
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Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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CARINE JESUS SILVA's Weight History
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