Weigh In record (no journal entry) for 06 October 2016
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66.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2016:
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837 kcal
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Fat: 67.95g | Prot: 44.89g | Carbs: 14.97g.
Breakfast: Suco de Limão, Canela, Copra Óleo de Coco Extra Virgem, Café, Linea Adoçante Sucralose Líquido. Lunch: Amendoim, Queijo de Manteiga, Ovo de Codorna. Dinner: Café, Linea Adoçante, Sadia Mussarela. Snacks/Other: Linea Adoçante Líquido, Café, Chá (Infusão), Chá de Hibisco. more...
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2260 kcal
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Exercise:
Standing - 25 minutes, Walking (moderate) - 5/kph - 51 minutes, Desk Work - 13 hours, Stairs (Climbing Stairs) - 1 minute, Resting - 5 hours and 43 minutes, Sleeping - 4 hours. more...
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Losing 7.7 kg a Week
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CARINE JESUS SILVA's Weight History
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