CARINE JESUS SILVA's Journal, 17 Feb 23

Weigh In record (no journal entry) for 17 February 2023
96 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2023:
2206 kcal Fat: 154.20g | Prot: 117.98g | Carbs: 93.18g.   Breakfast: Batata-Doce (sem Casca, Cozido, Fervido), Queijo de Manteiga, Café (Infusão), Água. Lunch: Vatapá, Mariscada, Feijão Fradinho Cozido. Dinner: Friboi Carne Moída de Acém, Manteiga (com Sal), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Água. more...
2943 kcal Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CARINE JESUS SILVA's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.