Weigh In record (no journal entry) for 26 July 2016
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 26.24g | Prot: 61.82g | Carbs: 79.11g.
Breakfast: Linea Adoçante Líquido, Sabe Leite Desnatado, Quaker Farelo de Aveia. Lunch: Caranguejo. Dinner: Café, Davaca Queijo Minas Padrão Light, Seara Peito de Peru Defumado Seara. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Brother's Pãozinho Especial, Leão Chá Verde, Royal Gelatina Zero. more...
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2483 kcal
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Exercise:
Working - 4 hours, Stairs (Climbing Stairs) - 1 minute, Desk Work - 8 hours, Resting - 7 hours and 59 minutes, Sleeping - 4 hours. more...
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Gaining 2.5 kg a Week
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CARINE JESUS SILVA's Weight History
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