CARINE JESUS SILVA's Journal, 29 Sep 23

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Weigh In record (no journal entry) for 29 September 2023

93 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2023:

447 kcal

Fat: 25.53g | Prot: 23.28g | Carbs: 29.97g. Breakfast: Café (Infusão), Itambé Manteiga Extra com Sal, Danubio Requeijão Light, Queijo Minas, Seara Peito de Peru, Ovo Cozido, Pão Francês. more...

2851 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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CARINE JESUS SILVA's Weight History

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CARINE JESUS SILVA's Journal, 29 Sep 23

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CARINE JESUS SILVA's Weight History